I'm waiting for you in Paris, or by skype, for a simple and easy learning of natural vision
- in COLLECTIVE LESSONS in two rooms in Paris:
PARIS 15 face to face (Cf. 2024-2025 Tapovan calendar)
PARIS 5 face to face (Cf 2024-2025 Heartspot calendar)
- or in INDIVIDUAL LESSONS on appointment, face-to-face or remote
You can still read my first article in English in Top santé UK, 6 November 2018
Discover Yoga for the Eyes according to the Bates Method, a natural vision
education.
How to put the body and the mind at the service of the eyes by changing habits?
Through simple and easy activities around the 5 basic needs of the eyes: Light, Movement, Relaxation, Memory and Imagination.
What a beautiful program !
Breathe, move, brighten your eyesight !
Let's go !
What is it ?
The Bates method is a natural vision education to improve your sight and rest eyes tired by overexposure to artificial lights and screens. Associated with the softness of Yoga, it produces a deep relaxation of the eyes and a feeling of well-being.
How to learn ?
By changing old habits and learning new activities for natural vision to reinforce the 5 basic needs of the eyes: Light, Movement, Relaxation, Memory and Imagination.
What a beautiful program !
Who is the teacher ?
Psychologist and certified Bates method teacher at the College of Vision Education in London, I believe that working on our eyesight strengthens our insight !
Eye, Body, Mind – all are interconnected !
News
Currently working in Paris, France, I also offer workshops in London and individual sessions by skype.